Yoshimitsu Yamada: Ultimate Aikido – Secrets of self-defense and inner power

15.93  (120.02 kn)

Šifra: BS-09927
Izdavač i godina: Kensington Publishing Corp., New York, 1994.
Broj stranica: 212
Uvez: meki
Format: 28 x 21.5 cm

Opis

Readers of this book will develop a better sense of awareness and learn to control a situation by moving to positions of advantage and readiness. Chapters discuss the history of aikido, warm-up exercises, rules to keep in mind when approaching an opponent, maintaining self-control, and techniques for handling virtually any situation a reader may face.

Anyone interested in the martial arts will find The Secrets of Police Aikido both valuable and necessary.

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